Understanding the Wood Element in Traditional Chinese Medicine and the Healing Power of Dance

In Traditional Chinese Medicine (TCM), the natural world is broken down into five elements: Wood, Fire, Earth, Metal, and Water. Each element is associated with certain seasons, organs, emotions, and energies that flow through the body. Today, we’re diving into the Wood element, its role in TCM, and how Kundalini Dance can be a powerful tool for balancing this energy.

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