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The Metal Element in Traditional Chinese Medicine: Releasing, Refining, and Returning to Essence
As autumn arrives, nature begins its gentle descent into stillness. The air grows crisp, the trees release what no longer serves them,...
Francine Rivera Reynolds
Oct 43 min read
The Healing Power of Gemstones in Late Summer: A TCM Perspective
In Traditional Chinese Medicine (TCM), the Late Summer season — the transitional time between the height of summer and the arrival of...
Francine Rivera Reynolds
Aug 123 min read
Spring Awakening: Rebalance Your Energy & Hormones with Ayurveda and Feminine Wisdom
As the frost melts and nature stretches back to life, spring presents us with the perfect chance to refresh not just our surroundings,...
Francine Rivera Reynolds
May 83 min read
Understanding the Wood Element in Traditional Chinese Medicine and the Healing Power of Dance
Diving into the Wood element, its role in TCM, and how Kundalini Dance can be a powerful tool for balancing this energy.
Francine Rivera Reynolds
Apr 1, 20243 min read
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