Kundalini Dance with Francine

This class is FREE for all, with an optional donation of any amount that aligns with your integrity as little as $2 via Paypal: Dear, Anna LLC

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This dynamic class combines flowing Kundalini postures, aerobic & meridian exercise, with free from dance to energize the body and awaken your creativity. This class focuses on balancing your chakras and harmonizing your energy system, promoting emotional well-being, reducing stress, and strengthening your nervous system. Through movement, you'll cultivate peace, resilience, and vitality, making it easier to face life’s challenges with a centered mind and heart.