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Yoga Nidra
Thu, Nov 14
|Yoga Farm Ithaca
Immerse yourself in deep relaxation with this transformative practice designed to restore balance and promote profound healing. Often referred to as "yogic sleep," Yoga Nidra guides you into a state of conscious awareness between wakefulness and sleep, helping to release tension and stress.
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Time & Location
Nov 14, 2024, 4:00 PM – 5:00 PM
Yoga Farm Ithaca, 509 N Meadow St, Ithaca, NY 14850, USA
About the event
Register for class here: https://www.yogafarm.us/ithaca-studio-1
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