.png)
About
Embark on a transformative journey of self-discovery, healing, and empowerment with this Self Paced 100-Hour Kundalini Dance Teacher Training Program. This immersive training deepens your connection to your body, energy, and spirit as you explore the 7 major chakras, the 5 elements of nature, and the powerful energy of Shakti, the Divine Feminine. In this program, you will master 25 unique choreographed dances designed to open and balance your chakras, boost vitality, and awaken creativity. We will explore the Chakras, Tattvas, Spinal Energy, Acupressure points for deep healing, Mantric Science, the Glandular System, and the transformative power of Shakti and the Goddesses of Yoga. A key focus of the training is the awakening of Shakti—the primal energy of the universe. You will learn to channel this transformative energy and embody the goddess of Shakti through dance, breath, and intention, enhancing your life and practice. There is also a live component to this course. This includes Bi-weekly Q&A & Community Connection, providing a space for you to ask your instructor questions and connect with the community. Also, Every Tuesday night from 6-7 PM EST Francine hosts a Live Kundalini Dance Class online via ZOOM. The link to join class is in our events calendar. This course also provides a comprehensive manual filled with Rituals, Meditations, Mantras, and creative exercises for your personal growth or to share with students in your classes or retreats. Course Focus: Embracing the greatness of yourself and your sacred temple body. Course Topics: Chakras (Energy Centers), Tattvas (Elements), Spinal Energy, Acupressure Points for healing, Mantric Science, the Glandular System, and Shakti energy. Required Textbook: Awakening Shakti: The Transformative Power of the Goddesses of Yoga by Sally Kempton Printable Manual: Including Rituals, Meditations, Mantras, and Exercises for personal and professional use.